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Keeping gymnastics mats clean: Tips for a healthier gym

Ensure gym safety by maintaining clean gymnastics mats. Follow a routine to prevent MRSA and other infections.

Published on September 23, 2025

3-minute read


According to the American College of Sports Medicine’s Health/Fitness Facility Operating Practices, facilities should have a written system for cleaning and disinfecting various areas. Without a consistent cleaning schedule, germs can spread—putting athletes and staff at risk.

Gymnastics mats are high-touch surfaces that come into direct contact with skin. Frequent cleaning helps support a healthier gym environment and shows your commitment to safety and care.

Here’s how to help keep your mats in top shape:

Set a cleaning routine

Consistency matters. A daily cleaning schedule helps ensure accountability and keeps high-traffic areas safe.

When to clean

  • Clean shared equipment after each use and allow it to dry before reused.
  • Remove or repair items with damaged surfaces that can’t be properly cleaned.
  • Follow manufacturer instructions to avoid damaging equipment.

How to clean

  • Review cleaning procedures with your service team regularly.
  • Focus on surfaces that come into direct contact with bare skin.
  • Use EPA-registered disinfectants (List H) or detergent-based cleaners. These are effective against MRSA and other harmful bacteria.

Choose safe cleaning agents

Avoid flammable or harsh chemicals. Store cleaning products in metal, fire-resistant cabinets away from heat sources. Before using any cleaner or disinfectant:

  • Wear gloves and eye protection.
  • Read and follow label instructions carefully:
    • Check if the surface needs to be cleaned before disinfecting.
    • Confirm the product is safe for the surface.
    • Follow the recommended contact time.
    • Rinse if required.

Bleach dilution tips

  • For 5.25–6.0% bleach: mix ¼ cup in one gallon of water.
  • For 8.25% bleach: use 1 oz. per gallon of water.

Sanitize high-touch zones

Locker rooms, restrooms and foam pits can contribute to mat contamination. Inspect these areas every 30–60 minutes and take quick action to remove hazards like water or debris.

Inspect mats regularly

Routine inspections help prevent safety and hygiene issues.
Look for:
  • Loose stitching or Velcro that could compromise safety.
  • Mats that shift during use—secure them properly to avoid slipping hazards.

Document everything

Keep detailed records of cleaning and inspection activities. This helps with operational audits and supports liability protection.

References
CDC - Athletic Facilities: MRSA Prevention and Control | MRSA | CDC
Sanders. Mary. ACSM’s Health/Fitness Facility Standards and Guidelines. American College of Sports Medicine – Fifth Edition. Human Kinetics. 201

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